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Top 10 Accessories for the beginning cyclist
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Bicycle helmets may seem units as elegant, fresh and futuristic, but high as those made by a cat, are essential to protect the rider's head impact and ensure a clear field of vision. In some areas the lightweight, ventilated helmets are required by law, but, surprisingly, research shows that about 90% of bicycle helmets do not match.
When the helmet is sitting on the head should be two fingers between the edge and the eyebrow, the slip of the meeting in the back of the lower jaw and throat cons. The helmet should not move his head. Expect to pay about 75 € to 120 €. ($ 146 to 233 $ USD)
Padded shorts
Anyone who has spent time in a padded bicycle shorts I assure you, as Bib comfortable Gore is absolutely essential. Even professional cyclists have been known to abandon the status of long distance running because pain of "saddle sores" that can be avoided (or at least bearable) with proper clothing and a bicycle saddle well. Well it may be stating the obvious, men and women are built differently. Be sure to buy shorts designed for your gender. Expect to spend Between 50 € and 60 € for each pair of shorts bibbed (about $ 97 USD), except for the usual variety of sizes.
Jacket
In addition to padded shorts, remember that when you're out of adventures on their bikes route, which is open to the elements. A waterproof light jacket, preferably one that can easily be folded into a saddle bag is essential, especially in climates where sudden rains are frequent. Prices of these items are highly variable and may range from about 23 € ($ 45 USD) for up £ 77 ($ 150). The important thing is to find something to repair if deviate moisture effectively. (A hooded jacket is an excellent choice.)
Own Saddle
Not all bikes are equal chairs. Manufacturers saddle known as Arione, shape of the chair to conform more closely to the body of a runner, male or female. , Like the clothing bicycle saddles are quite specific gender. Many women find they can travel long distances without a woman's saddle, usually has an opening in the center to avoid obvious discomfort. In addition, the chairs are designed to ensure that the driver uses his "sitting bones" rather than going too far forward. All are good stuffed stools, often with high-tech gel, and are available from 70 € or more. ($ 136 USD)
Hydration
A universal problem among beginning cyclists is failure to be properly hydrated. Exercise and experts recommend drinking water Fitness every 20 minutes. There are a variety of means to carry water with you during your trip, Bottle Racks attached to the frame to carry hydration packs in the back of the cyclist. In the latter case, the pipeline of the herd is located near the mouth of runners so you can drink without having to slow or stop your journey. Bottle racks start as low as 3.5 € (6.99 USD), while the hydration packs are available, from 20.5 euros (40 million USD) and above.
Computer Mount
Impressive modern tools make Cycling in the hands of the driver to measure not only distance but also position and calories expended. (For example, the excellent Garmin GPS From £ 225 [$ 440 USD] Ops Cycle or Power Tap SL 2.4 € 850 [USD $ 1600].) Some programs include training for the race against a virtual competitor, and are equipped with removable memory cards so that data can be downloaded and analyzed in a PC. Ride computers are, for cyclists, the equivalent of a personal coach sitting on the handlebars save the data and encourage you to improve.
Lighting
Availability schedules often mean cycling at odd hours. To see and be seen in any light, dress with reflective clothing and use a lighthouse. (Many lights are combined with a tail light.) Units of small light attached to the handlebars with a style of gimbal mounting and use powerful LED bulbs last long. Lenses in the face of the light to maximize and focus the beam at the front and sides. Most of these headlights are powered by batteries small flashlight, although some may be connected to a electrical outlet to recharge the battery. Prices range from EUR 12.31 ($ 24 USD) for £ 76 ($ 150 USD).
Emergency maintenance / Tools
Like any vehicle, bicycle repairs are required occasionally and punctures are not uncommon in long journeys. As a minimum, you should pack a repair kit, including a bomb when you're away. Small packages that include a pump or CO2 based inflator and tire are designed to be packaged in a seat or saddle bag. Most run on a wide range of 5 € ($ 10 USD) $ 7 $ ($ 15 USD). Instant Sealants are also available, but you may want to consult your bike shop before choosing this path.
Mirrors
An important part of bicycle safety is to know you and stay aware of your surroundings. When a cyclist turns his head to look over his shoulder, his attention was temporarily diverted. A better solution is that cars using mirrors. Traditional mirrors attach to the handlebars and detail about 5 € and more ($ 10 USD).
Another form of mirror, a "third eye" gives the helmet or sunglasses driver or glasses. This location allows the driver to continuously monitor what is behind him with a glance. These units also retail for € 5 thereafter. (Some clip while others are permanently connected.)
Block
Unfortunately, in our modern world, Theft is a real problem issues. If your bike will be out of sight, should be properly secured to a frame or a stationary object. There are many reputation lock makers including Kryptonite and alert. You can pay as little as $ 7 ($ 15 USD) and up to £ 41 ($ 80 USD). Be sure obtain a lock that is adequate security for areas that will leave his bicycle. The combination of both and locks are easily available.
For the future
As a rider becomes more experienced and adventurous of bicycle accessories, like other repairs and maintenance tools, locks, pumps and bags for the safe transport equipment adds certainly to their arsenal. Cycling is not just exercise but also outings with family and friends. With the right accessories, you're never in March.
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